25
August
2013

Magic in Whistler! (as a Sherpa)

Magic in Whistler! (as a Sherpa)
No, I didn't race. Yes, I'm just that proud that I'm gonna write a blogpost about IM Canada.

Categories: Mindy Ko

25
August
2013

Overdue Recap from USAT Age Group Nationals

My first time racing at Age Group Nationals... and my first time visiting Wisconsin! 

Categories: Jenny Leehey

22
August
2013

Ironman Mont Tremblant!

Ironman Mont Tremblant!
Racing throuh the mountains of Mont Tremblant! 

Categories: Mindy Ko

19
August
2013

2013 Lake Stevens 70.3

2013 Lake Stevens 70.3

The two weeks leading into this race I was cramming in training miles like a college student cramming for finals. My main concern was Ironman Canada at the end of August and time was running short to build my fitness for the race. I knew that both the volume and the intensity of my workouts leading into this race were too high to have a great showing...

Categories: Nathan Birdsall

18
August
2013

A Week in Wisconsin

AG Nationals and I-Moo Scouting Report

There's lots of cows and corn in Wisconsin.
My adventures in the land of cheese curds and frozen custard

Categories: Joe Munchak

15
August
2013

USAT Age Group Nationals

A PR on the course AND in the drug testing tent!

Categories: Stephanie Ewert

13
August
2013

Defeat the Heat

Lessons from Eagleman and surviving DC summers

Categories: Joe Munchak

08
August
2013

Uncharacteristically Un-Idaho -or- Chasing Awesome

An XTERRA Les Bois Race Report

Uncharacteristically Un-Idaho -or- Chasing Awesome

XTERRA fits my interests, and my strengths.  I’m not a top-flight swimmer for one, and mountain biking coupled with very hard runs affords one the luxury of making up significant time.  At one point in my life, I had climbing strength and solid mountain bike skills.  Plus, I like to run on tough terrain.

So XTERRA just makes sense.

Categories: Chris Ganter