Is David Blaine a triathlete?

I only ask, because it seems like February is one big disappearing act.   Fitness gurus appear in the weeks after New Year’s and then… POOF!  Once February hits, it’s all over.  In the weeks immediately after New Years there are crowds in the gym.  In February, the gym now becomes virtually desolate by comparison.  The meticulous off-season weight program you started has now faded into the snowy darkness.  Now, I can understand dialing back your training.  I believe it’s even necessary for longevity.  However, too much of a good thing is rarely… well, a good thing.

And therein lies the key to athletic prowess...

I wanted to take a quick minute to introduce myself.  I'm super excited to be racing on Snapple's National Team this year and can't wait to start pumping out podium finishes for the team.  Below are a few Wes fun facts.

When was the last time you truly felt as though you were in no rush?

For many of us, it’s been too long.

Being a busy athlete and working professional challenges our ability for optimal work-life balance. I usually feel like I’m rushing day-to-day. It’s never comfortable, but I’m accustomed to it, which got me thinking…

What do we really gain from rushing...besides the immediate stress of a packed schedule and the anxiety from multi-tasking like it’s going out of style?